Holistic Health Adventure Podcast

Grass fed beef benefits can make a big difference for your health and your family’s well-being. Is the beef you’re eating helping—or hurting—your health? In this episode of The Holistic Health Adventure, Dr. Tom and Marissa Nixon break down the surprising differences between grass-fed and

Is stress silently sabotaging your health? In this episode of The Holistic Health Adventure, Dr. Tom and Marissa Nixon dive into cortisol detox—exploring how the body’s primary stress hormone impacts mood, sleep, hormones, and metabolism. You’ll discover what happens when cortisol stays elevated too long,