We’re excited to host our 4th weekend retreat with the purpose of being fully immersed in experiencing a maximized life. This retreat is designed to allow you to experience God in a peaceful setting, to leave you with a full heart and direction to create the life you were designed for.
What to Expect:
• 3 full scheduled days to experience the 5 Essentials (mindset, chiropractic, nutrition, exercise, and minimizing toxicity)
• Advanced Plan cooking class
• Worship led by the Cageless Birds
• Campfires, coffee, and quiet time
• Home cooked farm-to-table meals
• Goal setting workshop
• Sharing advanced and core plan meals around the table
• Group workouts (for all levels)
When is it:
Check in - Friday, April 12th at 5:30pm
Check out - Sunday, April 14th at 12:00pm
The retreat will be held on 52 beautiful acres called A Place for the Heart in Sophia, NC.
For lodging, there are men’s and women’s cabins. The women’s cabins both have a ground floor and a loft with a bathroom located inside the cabin. Each cabin sleeps six to eight. The men’s cabins each have two rooms that sleep four to six per room and there is a short walk to the bathroom. All linens and towels will be provided.
*cost covers all farm to table home cooked meals for the weekend, adjustments, lodging, cooking class, and 5 Essential sessions. Profits will go entirely towards supporting A Place for the Heart. www.aplacefortheheart.org
Must be a Twin City Health patient and have read your Cruise Ship or Nursing Home book before attending. This will give you a greater understanding of the 5 Essentials prior to the weekend and will give you the best opportunity to gain the most from the retreat. Don’t hesitate to ask any questions you may have.
We’re so excited for this retreat and can’t wait to spend it with you!