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School of Hope & Health

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Course Information

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Intro to Holistic Health

1. The Power of Mindset
Lesson 1 of 8 within section Intro to Holistic Health. You must enroll in this course to access course content.
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2. Detox: Remove
Lesson 2 of 8 within section Intro to Holistic Health. You must enroll in this course to access course content.
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3. Detox: Replace
Lesson 3 of 8 within section Intro to Holistic Health. You must enroll in this course to access course content.
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4. Detox: Reset & Restore
Lesson 4 of 8 within section Intro to Holistic Health. You must enroll in this course to access course content.
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5. Nutrition 101
Lesson 5 of 8 within section Intro to Holistic Health. You must enroll in this course to access course content.
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6. Eat This Not That
Lesson 6 of 8 within section Intro to Holistic Health. You must enroll in this course to access course content.
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7. Efficient Exercise
Lesson 7 of 8 within section Intro to Holistic Health. You must enroll in this course to access course content.
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8. Your Nervous System
Lesson 8 of 8 within section Intro to Holistic Health. You must enroll in this course to access course content.
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Focused Topics

9. Decrease Blood Sugar
Lesson 1 of 12 within section Focused Topics. You must enroll in this course to access course content.
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10. Tips to lower your blood pressure
Lesson 2 of 12 within section Focused Topics. You must enroll in this course to access course content.
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11. Ways to help your digestive system
Lesson 3 of 12 within section Focused Topics. You must enroll in this course to access course content.
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12. Help your intervertebral discs
Lesson 4 of 12 within section Focused Topics. You must enroll in this course to access course content.
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13. Natural ways to decrease inflammation
Lesson 5 of 12 within section Focused Topics. You must enroll in this course to access course content.
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14. Ways to decrease headaches
Lesson 6 of 12 within section Focused Topics. You must enroll in this course to access course content.
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15. Ways to optimize sleep
Lesson 7 of 12 within section Focused Topics. You must enroll in this course to access course content.
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16. Decrease estrogen naturally
Lesson 8 of 12 within section Focused Topics. You must enroll in this course to access course content.
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17. Healing Your Thyroid
Lesson 9 of 12 within section Focused Topics. You must enroll in this course to access course content.
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18. Nerve Health
Lesson 10 of 12 within section Focused Topics. You must enroll in this course to access course content.
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19. Ways to Improve Posture
Lesson 11 of 12 within section Focused Topics. You must enroll in this course to access course content.
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20. Increasing Mobility
Lesson 12 of 12 within section Focused Topics. You must enroll in this course to access course content.
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Prenatal

21. Chiropractic Care and Positioning
Lesson 1 of 4 within section Prenatal. You must enroll in this course to access course content.
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22. Prenatal: 1st and 2nd trimester
Lesson 2 of 4 within section Prenatal. You must enroll in this course to access course content.
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23. Prenatal: 3rd Trimester
Lesson 3 of 4 within section Prenatal. You must enroll in this course to access course content.
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24. Miles Circuit
Lesson 4 of 4 within section Prenatal. You must enroll in this course to access course content.
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  • 4250 Goodyear Drive
    Winston Salem, NC, 27104

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hours of operation

Monday
8:30AM – 10:30AM & 3:30PM – 5:30PM
Tuesday
12:00PM – 2:30PM
Wednesday

8:30AM – 10:30AM & 3:00PM – 5:30PM

Thursday

8:30AM – 10:30aM

Friday
8:30AM – 10:15AM
Saturday
Closed
Sunday
Closed
  • 4250 Goodyear Drive Winston Salem, NC, 27104

This map shows how to take the Country Club Exit if heading north on Silas Creek.